We all know how cranky we can get without a good night’s sleep, well, our dogs aren’t any different. Quality rest is just as important for dogs as it is for humans. It supports everything from their immune system to mood and mobility. But since our pups can’t exactly tell us they’re tossing and turning, it’s up to us to notice the signs.
If you’ve ever wondered whether your dog is truly getting the rest they need, here are five telltale signs that their sleep might be suffering, plus what you can do about it.
1. They’re Restless at Night
If your dog frequently changes sleeping positions, paces, or can’t seem to settle, they may be uncomfortable. Restlessness could be caused by joint pain, poor temperature regulation, or even an unsupportive bed. Dogs need a sleep space that cushions pressure points and allows them to fully relax.
Pro tip: An orthopedic bed designed to support larger joints and aging bodies, can make a world of difference.
2. They Nap All Day
While it’s normal for dogs to nap, excessive daytime sleep could be a sign that they’re not getting deep, restful sleep at night. Instead of recharging, their body may still be playing catch-up. Think of it as the dog version of snoozing your alarm for hours.
3. Mood or Behavior Changes
A dog who’s sleep-deprived might seem grumpy, withdrawn, overly anxious, or unusually reactive. If your normally sweet pup has started snapping or hiding more often, consider whether poor sleep could be the culprit.
4. They Avoid Their Bed
If your dog sleeps on the floor or keeps switching between surfaces, they might be trying to find a more comfortable spot. This is a strong clue that their current bed isn’t cutting it. Materials that are too firm, too soft, or trap heat can all interrupt quality sleep.
Try a cooling bed, especially if you’ve noticed your dog moving away from their usual sleep spot during warmer months.
5. They’re Slower to Move in the Morning
Stiffness or hesitation when your dog gets up in the morning could be a sign of joint discomfort or poor overnight recovery. Dogs with arthritis or big-bodied breeds often need more support to wake up feeling their best.
The Bottom Line: Quality Sleep = Quality Life
Your dog deserves sleep that restores their energy, soothes their joints, and sets them up for a happy, healthy life. If any of these signs sound familiar, a supportive sleep upgrade may be exactly what your pup needs.
