Low-Impact Exercises for Dogs with Arthritis


Keeping your dog active is essential for managing arthritis, but it’s important to focus on low-impact exercises that won’t put undue stress on their joints. Here are some top recommendations from Dr. Adam to help keep your dog mobile and engaged without overexertion.

1. Walk on Uneven Surfaces
Taking your dog for walks on different terrains—such as soft grass, sandy paths, or rocky trails—can improve balance and coordination. These uneven surfaces engage muscles without straining arthritic joints, providing a gentle, yet effective workout.

2. Incorporate Ramps
Ramps are a fantastic tool for arthritic dogs, especially when it comes to building strength in their back legs. They offer a gradual, low-impact way for your dog to stay mobile and maintain muscle tone without the intensity of jumping or climbing stairs.

3. Supportive Steps Indoors
At home, even small modifications can make a big difference. Placing mats at doorways or using soft steps for getting on and off furniture can reduce joint impact and help your dog move around the house more easily.

Enhancing Comfort and Engagement
In addition to exercise, creating a comfortable environment is key for senior dogs managing arthritis. According to Dr. Christman, investing in a supportive, orthopedic bed like a Big Barker can alleviate joint pressure, ensuring restful sleep and reducing discomfort.

Mental stimulation is equally important to your dog’s well-being. Toys from Jolly Pets, for example, not only provide entertainment but also encourage natural behaviors and keep your dog mentally sharp. This combination of comfort and engagement promotes both physical and emotional well-being, ensuring your dog enjoys a balanced, fulfilling life.

At-Home Physical Therapy

Dr. Christman also recommends incorporating simple, at-home physical therapy exercises. Something as basic as setting up a low PVC pipe for your dog to step over can work wonders for joint mobility. Keep the obstacles low and allow your dog to move at their own pace, ensuring they stay active without overexertion.

Remember, every dog is different, so it’s important to consult with your veterinarian about the best approach to managing arthritis. This could involve a combination of anti-inflammatory medications, physical therapy, and lifestyle modifications like low-impact exercises. And for those longer outings with senior pups, don’t hesitate to use a stroller—because keeping your dog part of your adventures is what matters most!

By focusing on low-impact exercises, providing orthopedic comfort, and offering mental stimulation, you can greatly improve your dog's quality of life and keep them active, happy, and pain-free.

For additional resources, please visit: https://dradamchristman.com/