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Best Outdoor Activities for Dogs with Arthritis

Best Outdoor Activities for Dogs with Arthritis

Just because your pup has arthritis doesn’t mean outdoor fun is off the table. With a few mindful adjustments, your dog can still enjoy the sunshine, keep moving, and feel their best.

With that goal in mind, here are some of the best low-impact activities - from soft terrain strolls to brain-boosting scent walks - to keep your arthritic pup active and happy.

an old dog resting on a blanket

1. Leisurely Walks on Soft Surfaces

Skip the pavement and opt for grass, dirt trails, or sand. These surfaces are gentler on aging joints and paws. Keep walks short and sweet to avoid overexertion and let your dog set the pace.

2. Swimming or Water Play

Water provides low-impact resistance that supports joint movement without added strain. Whether it’s a dog-friendly pool, lake, or backyard sprinkler, swimming is one of the best forms of exercise for arthritic dogs.

close up of a dog swimming in a lake

3. Sniffaris (aka Scent Walks)

Give your dog’s nose a workout! Letting them lead a walk with their sniffer rather than focusing on speed or distance, allows brain stimulation and provides gentle movement that doesn’t overtax their joints.

an old god sniffing the ground

4. Interactive Toys in the Yard

In addition, toys like treat-dispensing puzzles or slow-moving balls can encourage light activity without high-impact play. 

Bonus: These help keep their mind sharp too!

a dog holding a jolly pets teaser ball in their mouth

5. Gentle Agility or Obstacle Exploration

If your dog is up for it, low hurdles, ramps, or weaving poles can be set up in your yard at safe heights. Always use non-slip surfaces and monitor your dog closely.

6. Massage and Stretch Sessions Outdoors

Set up a comfy outdoor spot and give your pup some gentle stretching or massage time. This boosts circulation, eases stiffness, and strengthens your bond.

Tips For After Play:

  • Always warm up and cool down with your dog. Watch for signs of discomfort like limping or slowing down and when in doubt, consult your vet before starting a new activity.
  • For extra comfort post-play, a supportive orthopedic bed like a Barker Bed can help reduce inflammation and keep joints properly aligned.
    • Plus adding the BarkerChill+ option is another smart move during warm weather. This special upgrade offers a cooling effect to soothe achy limbs and keep your pup feeling their best.
two dogs sitting on a barker bed

Read more to learn all about your favorite canine friends! Don't forget to get them something special!

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